"I know the plans I have for you",
declares the Lord, "plans to prosper you
and not to harm you, plans to give you
hope and a future."

Jeremiah 29:11

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Are you ready for a change?

Your Well-Being Is in Good Hands

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All About Therapy

According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. Lastly, your glass is always refillable.

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Services I Offer

With You Every Step of the Way

Your well-being is my ultimate concern. Since 2013, I have provided clients in the San Francisco area a wide range of psychological and counseling services to suit their needs. Whether you’re an individual or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. I utilize client-centered, psychodynamic, expressive arts, play therapy, sand tray therapy, CBT, DBT, ACT, and EMDR modalities. I am certified in Dr. Bruce Perry's Neurosequential Model of Therapeutics (NMT) to address developmental trauma. Take a look at the services I offer, and get in touch with me today.

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Individual Therapy

A Happier, Healthier You

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

Group Therapy

A Happier, Healthier You

The Group Experience: Learn, Grow, Transform!

Learn new information
Be inspired by the wisdom and energy of the group
Practice new skills
Stretch, grow, and become more than you thought you could be!

Time-limited. Groups range from 6 to 12 weeks, depending upon the topic
Intimate. Groups are limited to a maximum of 10 people, so you develop a warm and trusting relationship with one another.

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